An individual 1:1 session for 120 mins, spiritual co-creative coaching.
Join Caitlyn or Leigh for a personalised 1 to 1 session, the session lasts for up to 2 hours. This works as a lovely “all-rounder” session if you are not sure what you are looking for or if you just want to talk!
Your journey begins the moment you choose to do this, so a lot can change in that time between, due to your intention. During your session we come together to discover and put in motion what is needed for your journey of you. Talking, healing, intuitive guidance, a process which helps you on your way forward.
Please know that this type of work can bring up a lot emotionally & mentally, as well as physically, we request that you have a self-care practice in which you have some form of emotional & mental support system, if necessary, where you are able to allow a release of emotional and / or mental feelings and thoughts with someone unbiased, or that you have your own time & space in which to process & integrate these things. Journals are also an incredible tool. This sounds very intense & sometimes it can be in terms of experiencing certain emotions & mental perspectives. But if we have someone we can voice these things too, or some of our own time & space, this makes the process a lot easier. Follow up sessions also help to continue the process, either as follow up 1:1 sessions, or a healing session.
We aim to make these sessions as gentle, loving, & as supported as possible, & for you to feel held, heard, empowered & able.
Beforehand we ask for what is not necessary to be removed from your field. So that only what you need to be aware of & conscious of, is what you are working with.
Sometimes what is moving from your field can cause tears to laughter within 5 minutes of each other and we do not need to be consciously aware of what it’s from, just know it is your energy moving for you!