Welcome Beautiful Light-Full Being,

You are Your Own Best Healer & Guide!

So happy to have you here! Please see below for an outline of what to expect before, during & after a session.

We have an intrinsic & innate guidance system within us, every single one of us does! Sometimes we just need to uncover it, or realign to it, but it is always there! Life is not a simple journey, & we weren’t given guidebooks, we just have to work through some of our ‘humanness’ to reach it, to uncover & discover it again… We know more than we realise innately, it gets locked up in our subconscious but it’s there, all we need to do is to start tapping in… This innate knowledge is part of your Divine Birthright, a foundational piece of your Divine Blueprint, an original template of Who you Be, your Source connection.

We are here to help facilitate you finding the magical, incredible Being that you are!

Energy Work is Alchemy whether it is alignment, activation, healing … all it’s forms. Energy is never static, we are all energetic beings made up of vibration and frequency, we even emit light from our cells! So working with your energy is holistic, it includes the Whole of You, all of your energy bodies – the ones you cannot see, and your mental & emotional body, right down to your physical body which is the densest form of an energy body.

As this work affects ALL of you. A healing session can have profound effects, sometimes this can be very subtle but can lead to immense changes especially within ourselves, on the emotional and mental spaces within, and this always leads to changes within the human body.

When choosing to shift and clear energy, it is a Commitment To Yourself. Committing to working on the process, & following through with it, for You. It is a gift to Yourself to transform & shift what does not serve you & your Higher Self…

Before Your Session

Before the session please make sure to have filled in the client forms especially if it is your first time. They help to add insight & information for us to facilitate for a deeper healing, or more intensive journey for you. All information is strictly confidential. The forms will be emailed to you once you have made a booking.

Your preparation is also helpful & deepens the process. You can prepare by setting an intention for your own healing in whichever way would be most beneficial for you, & for allowing yourself to receive this. Your intention & commitment to healing YOU.

You can also light a candle, or some incense, spend some quiet time / meditation time on your intention allowing your body to speak to you.

Step into YOUR transformational journey. This is YOUR first step to the most exciting, magical & intensive journey you will ever have. Whether it is with one of us, or someone else, or a myriad of different people, it will Always Be With Yourself. It is not always an easy or simple path to start on but it will be the most rewarding one you will ever have!

Your innate Being already knows what is about to happen & the energy starts moving & doing what is intended from the moment you make the decision to do a particular something especially if it is energy work.

We facilitate, guide, & hold the energy thereby creating a space for your body to align with the highest balancing & attunement of energy & light that it is able to assimilate at that time. As this happens our bodies gradually become accustomed to holding more & more light energy. YOU hold the keys to your own healing & for your next exciting step in empowering ‘Who You Be’ on all levels.

Beforehand we ask for what is not necessary within your energy field to be removed, so that only what you need to be aware of & conscious of, is what you are working with within this session. So if something comes up & starts to bother you or seem to be at the forefront, this is because it is what is needing your attention.

Sometimes what is moving from your field can cause tears to laughter within 5 minutes of each other and we do not need to be consciously aware of what it’s from, just know it is your energy moving for you!

T & C’s of the Sessions, include the Cancellations & Refunds Policy.

During Your Session

During the session you remain fully clothed and will rest on a plinth. For for online / distance healing you will be asked to lie back and be comfortable on your bed, or anywhere where you are in a space that is quiet and undisturbed, and is safe and comfortable. Here you are asked to allow and receive these empowering and grace-full frequencies, or to relax into your safe space to be able to participate in your regression or healing journey.

Clients usually relax into a light sleep where they are aware of what is happening around them, drifting in and out of this feeling, sometimes a little deeper and sometimes more aware. You are always safe and in control of your process.

Your session will be recorded on our online meeting, which you will be able to download & revisit afterwards. Our online sessions are done through Zoho Meetings which work the same way as Zoom, you will be sent a link for us to connect on the date and time of your appointment, please ensure to be available at the time booked.

A protected & sacred space is created for our energy co-creation to happen, this is a space created especially for you, to nurture your Divine Self, helping you to receive the shifts needed for transformation & expansion.

This space includes both of us no matter how far apart we are, or if we are working in-person you are also able to prepare for this if you feel it’s something you would like to do, light a candle, burn some incense, do some quiet meditation whatever you feel is necessary to prepare your space.

After Your Session

Directly after the session please allow some time for coming back into your body – earthing & grounding – some gentle movement, something to eat and drink helps as well. Please try drink water as well, it helps energy flow. And if possible make sure the rest of your day is a day of quiet, rest if possible, follow how you feel…you may feel like taking on the world, just do it gently 🙂

Please be very kind and gentle with yourself, healthy self-care is important, but especially in the form of allowing yourself to release, be it tears, or jumping for joy, & everything in between, is important.

Please remember that anger is just as necessary to process as every other emotion but this needs to be appropriately done, and if necessary please make sure you have a support person or group, or go to talk with an appropriate health professional. You are responsible for You!

Integration can take several days, & follow-up sessions help the process flow even more.

This energy process is in alignment with your innate wisdom. It is a process that happens through all of your bodies, so shifts can happen on many different levels – physical, emotional, mental, energetic – these can process in many different ways.

Journalling can be very positive and helpful for keeping track of where you have been, where you are at, and where you are going on your healing journey. It can help in the process of releasing, of externalising a very internal process. It is a wonderful way of releasing thoughts, feelings & the myriad of expressions that come & go in this incredible experience of YOU!

Please know that energy work can bring up a lot emotionally & mentally, as well as physically. This is because you are moving energy & processing energy within your energy bodies. It can be likened to an energy ‘detox’.

The shifting and detoxing then also happens within your emotional, mental & physical bodies, thoughts and emotions can come up to literally flow through. Sometimes there may be a patterning or habit that needs more ‘looking’ at, & this can be where stuck emotions & thoughts will surface needing you to focus on yourself a little more. Often on a physical level detoxing will occur, as if you were doing a detox or cleanse.

We ask you to make a note of these things and be gentle with yourself and your body, drink lots of water, eat raw or healthy foods you feel like. Follow how you feel, or what you feel you should do, eg if you are tired, have a sleep (if you are able), if you are feeling full of energy, dance, have a run or walk.

Movement is extremely important in processing – movement in all ways, not only your body but within your thoughts & feelings as well. Movement literally aids the physical body to process within our emotional, mental & energetic bodies. So does sleep! So do NOT feel guilty it IS an important part of your processing.

Grounding & earthing is very helpful as well, especially for that ‘spacey, fuzzy’ feeling and when feeling unbalanced. Grounding can be everyday things like having something to eat, cooking, walking with bare feet, being in nature…& breathing…

We request that you have a self-care practice in which you have some form of emotional & mental support system, if necessary, where you are able to allow a release of emotional and / or mental feelings and thoughts with someone unbiased, or that you have your own time & space in which to process & integrate these things. Journals are also an incredible tool in this process of self-discovery.

This sounds very intense & sometimes it can be in terms of experiencing certain emotions & mental perspectives. But if we have someone we can voice these things too, or some of our own time & space, this makes the process a lot easier. We are also here for you if this is needed.

(We are not qualified health professionals and therefore will not consult or advise on medical or mental health issues. Please consult a qualified health professional. Energy & / hypnotherapy sessions are not intended to replace professional medical or psychological treatments, nor to provide financial, legal or medical advice or serve as a substitute for medical or professional care. (Please see T&C’s of Sessions))

If you have any questions please feel free to Contact us.